Healing Your Past and Releasing Your Future

Healing is something that is near and dear to my heart. It is the space that I am in right now, it is my focus.  I have been through a lot and some of the things that I have been through inhibited me from moving forward in my life.  Living in the past has left…

I posted on Medium

Hi Everyone, I just wanted to let you know that I had posted a blog post on Medium. I wanted to try something different.  Anywho, I have a lot of posts written, but I just need to read over them, and I will publish them.  For now, please enjoy and reflect on this piece that…

Check In With Yourself

You need to check in with yourself. It is vital for your mental health and well-being. Day in and Day Out you have other people’s voices in your head that your voice is drowned out. Take time for yourself. Ask yourself: What is true? Are you letting my feelings make decisions for me? Are you…

Hiatus: Stop Comparing Yourself to Others

Hi everyone,   I know I haven’t posted anything for a while and that is because I was lying to myself.  I started comparing myself to others and pressuring myself again. I felt like I had nothing to offer to the word. I was doing good “just doing it” and kicking in the mental walls…

Janet Jackson’s The Velvet Rope and Inspiration to Heal

Janet Jackson’s The Velvet Rope album is one of my favorite albums. It played a big role in my childhood because my mother loves Janet Jackson and we had a copy of the HBO special plus the CD. Both the HBO special and the CD helped me with cultivating my soundscape and visual artistry. The…

Not letting your emotions control you

Don’t let your emotions control you. It is easy to let your emotions control you especially when you are depressed. You have to look at the situation as something that’s temporary. You also have to remember what you are working towards, isn’t temporary. You can’t let a short-term feeling affect your long-term success. It’s hard to not have…

Resources

Hi everyone, To begin this blog post….the purpose of this blog is to encourage others and to have a dialogue of some of the challenges with walking in the Christian Faith and just life in general. It has always been in my heart to do something like this to help those who feel like they…

Dealing With Bipolar Depression

This time of the year is a very tough time for those of us with seasonal depression. Some of us (on top of having seasonal depression) also have depression or even bipolar depression. I have bipolar depression and it is a struggle to deal with. I am very sensitive, emotional and I am still learning…

Just Something I Wanted To Share

This is something that would trigger my anxiety and depression. I was one of those people who would always be like what is next.  I really like Patrica’s podcast as well.  You should go check her out 🙂