How To Stop Being a Perfectionist ( and 5 Reasons why you should stop)

I am a perfectionist. It is hard for me to finish projects because they can always be better. Being a perfectionist also contributes to my inconsistency and procrastination. I put so much pressure on myself to do something great or just be the best. An example that I struggle with is reading the Bible and praying. I don’t stay consistent because I always pressure myself to read every day or I condemn myself a bad Christian. It does feel good the days when I do read the bible and I pray. It feels like a weight off of my shoulder but the hard part is reaching my own expectations for me.  I am always trying to be this perfect version of myself at the expense of myself. I’ve noticed that being a perfectionist has inhibited me to have peace within my mind and with myself. I don’t feel free. I am critical of everything and I hold myself back. I wait to have all of my ducks in a row until I can do something that I want to do.  So what is the point of being a perfectionist?

It isn’t healthy and there aren’t results. It affects hobbies and things that I would want to progress in. There isn’t a need for it anymore. If you are anything like me you may have these symptoms as well from being a perfectionist.

Here are some reasons why perfectionism isn’t healthy:

  1. Not Authentic (meaning no peace)
  2. Inconsistent because you put too much pressure on yourself
  3. Procrastination/Never completing tasks
  4. You hold yourself back because you wait for all your ducks to be in a row
  5. You’ll never be at your best

 

Again, there isn’t any worth to keep picking at yourself and plus it is not your place to judge anyone including yourself.

So…..

-Stop condemning yourself

-Learn to let go of the control and give it to a higher power

-Accept yourself and know that it will all work in your favor

 

Once we take these steps and learn how to be free life will be so much better. 🙂

 

 

 

 

 

 

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