Recently I read an article, “How Can You Meditate on God’s Word?” by Andy Rau. In the article, a part of the meditation process was to empathize with God. When I began to think about the desires and feelings that God has towards humanity; I see the Bible in a new perspective. Not only do I see the Bible in a new perspective, but I approach all of my relationships differently.
Now that I am learning about Empathy, I am more mindful of my thoughts and actions towards others. My relationships are more meaningful and fruitful. I learn more about myself and grow because of empathy.
Empathy for me is like the practice of saying Namaste in the beginning of Yoga class; the being inside of me recognizes the being inside of the people around me. The idea of empathy brings more depth and dimension to the Golden Rule: Love one another as you love yourself.
I encourage everyone to be mindful of empathy in their daily activities how minuscule it is.